Weigh In record (no journal entry) for 06 December 2018
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2469 kcal
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Fat: 109.80g | Prot: 178.49g | Carbs: 186.73g.
Breakfast: Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Pilos Twaróg Półtłusty, Miód, Bułka Pszenna, Jajko. Lunch: Bułka Pszenna, Wątróbka Drobiowa Smażona, Gołąbki. more...
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Losing 1.9 kg a Week
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tomaszstanisz's Weight History
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