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justemoimarion
Journal
06 Dec 18
justemoimarion's Journal, 06 Dec 18
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Weigh In record (no journal entry) for 06 December 2018
68.6 kg
Lost so far:
3.8 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2018:
802 kcal
Fat: 27.44g | Prot: 34.64g | Carbs: 109.66g.
Lunch:
Pure Via Sucre de Coco, Soignon Yaourt au Lait de Chèvre Vanille , Banane, Charal Faux-Filet, Bonduelle Petit Pois Carotte Vapeur, Pâtes (Cuites).
Snacks/Other:
Mille Feuille.
more...
1837 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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justemoimarion's Weight History
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