Weigh In record (no journal entry) for 24 November 2018
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1862 kcal
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Fat: 111.39g | Prot: 99.27g | Carbs: 117.14g.
Breakfast: Koffie Latte, Gepelde Zonnebloempitten, Jumbo Rauwkost Salade Schotel, Caesar Salade Dressing. Lunch: Jumbo Rauwkost Salade Schotel, Gepelde Zonnebloempitten, Koffie Latte. Dinner: Gebraden Kippenpoot zonder Coating (met Vel), Witte Rijst. Snacks/Other: Thee met Suiker, Thee met Suiker. more...
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2574 kcal
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Exercise:
Pole Dancing - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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mokaflavor8's Weight History
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