Weigh In record (no journal entry) for 06 December 2018
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84.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1756 kcal
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Fat: 67.40g | Prot: 69.96g | Carbs: 218.61g.
Breakfast: Vers Geperst Sinaasappelsap, Broodje Gezond. Lunch: Sultana Yo Fruit Bosvruchten, Sultana Fruitbiscuit Bosvruchten, Koopmans Fijne Cake. Dinner: Avondeten. more...
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Losing 1.4 kg a Week
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Jondavanhunnik's Weight History
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