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christel.76
Journal
03 Sep 18
christel.76's Journal, 03 Sep 18
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Weigh In record (no journal entry) for 03 September 2018
90 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2018:
538 kcal
Fat: 37.57g | Prot: 27.39g | Carbs: 22.84g.
Lunch:
Gervais Le Petit Suisse, Carrefour Céleri Rémoulade, Jambon de Dinde.
Dinner:
Tomates, Auchan Boudin Blanc Nature.
Snacks/Other:
Yaourt Nature Réduit en Matières Grasses.
more...
2287 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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christel.76's Weight History
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