Weigh In record (no journal entry) for 06 December 2018
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63 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1597 kcal
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Fat: 34.18g | Prot: 55.52g | Carbs: 238.28g.
Breakfast: Jordans Country Crisp Bio Chocolat Noir, Vitamont Jus d'ananas. Lunch: Kaki, Haricots Verts, Céréal Bio Galettes Polenta Chèvre Poireaux, Carrefour Tomme de Brebis, Carrefour Pain de Campagne. Dinner: Clémentines, Pain au Sésame, St Môret Ligne & Plaisir, 1664 Bière Blanche, Vinaigre Balsamique, Jambon, Destination Saveurs Raisins Secs Sultanines, Endive. Snacks/Other: Bjorg Fourrés Avoine Cranberry. more...
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Losing 1.2 kg a Week
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Adeline36's Weight History
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