Weigh In record (no journal entry) for 06 December 2018
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84.2 kg
Lost so far: 14.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1493 kcal
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Fat: 52.88g | Prot: 63.43g | Carbs: 183.17g.
Breakfast: Maribel Marmellata di Arance, Certossa Fette Biscottate Integrali, Zucchero, Latte. Lunch: Cioccolato Fondente, Banana, Pasta al pesto. Dinner: Sunny Nature Cereali & Legumi. Snacks/Other: Land Maasdam, Prosciutto Cotto, Prosciutto Cotto, Milbona Formaggio Fresco Light, Wasa Integrale. more...
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Losing 2.1 kg a Week
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kim.wexler's Weight History
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