Weigh In record (no journal entry) for 06 December 2018
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1602 kcal
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Fat: 56.39g | Prot: 78.30g | Carbs: 201.73g.
Breakfast: Dattel, SchapfenMühle Weizenkeime, Zwiebeln, Flohsamenschalen, Weißer Reis (Langkorn), Chiron Hanföl, Hokkaido Kürbis. Lunch: Amaranth, Grüne Erbsen (Gefroren), Schweizer Käse, Metzgerfrisch Lachsfleisch Geräuchert, Senf, Hokkaido Kürbis. Dinner: Küchenmeister Dinkelmehl Typ 812, Bio Planete Protein Kürbiskernmehl, Kohlrabi, Alnatura Apfelessig, Zwiebeln, Karotten, Olivenöl. Snacks/Other: Baktat Tahin, Magerquark, Schweizer Käse, Chêne D'argent Ziegenkäserolle, Käsekuchen, Birnen. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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