|
day136
BMI22.2
33.1
|
61.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
618 kcal
|
Fat: 32.95g | Prot: 32.43g | Carbs: 40.42g.
Breakfast: 7-11 和風醬, 明治 (Meiji) 膠原蛋白, 7-11 ㄧ日野菜-和風海藻, 7-11 熱美式(中), 7-11 茶葉蛋. Lunch: 家樂福 豬五花肉, 地瓜葉. Dinner: 洋蔥圈（麵包糠及油炸）, 高麗菜, 橄欖油. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Torres 3388's Weight History
|