Weigh In record (no journal entry) for 06 December 2018
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77.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2272 kcal
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Fat: 63.68g | Prot: 57.33g | Carbs: 355.89g.
Breakfast: Coca-Cola Coca-Cola, Pirkka Miniluumutomaatti, Planti Soygurt Tropical Fruits. Lunch: Pågen Gifflar Korvapuustit. Dinner: Vaasan Iso Grahampaahto, Pirkka Margariini 60%, Coca-Cola Coca-Cola, Soyappetit Soijapalat, Fazer Amica Jasminriisi. Snacks/Other: Nestlé Kitkat. more...
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Losing 0.2 kg a Week
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keveämpielämä's Weight History
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