Weigh In record (no journal entry) for 14 September 2012
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78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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1333 kcal
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Fat: 51.44g | Prot: 76.10g | Carbs: 144.36g.
Lunch: Кофе с Сахаром, Кабачки Жареные, Уха. Dinner: Виноград, Колбаса Докторская, Сметана, Помидоры, Дыня, Жареная или Запеченная Курица, Белый Рис. Snacks/Other: Яблоко, Простой Йогурт. more...
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Losing 0.4 kg a Week
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dietaonly's Weight History
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