Weigh In record (no journal entry) for 05 December 2018
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97.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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895 kcal
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Fat: 54.62g | Prot: 79.55g | Carbs: 18.70g.
Breakfast: Pastel Assado de Frango, Matte Leão Zero. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Salsicha, Ovo Cozido. Dinner: Peixe Grelhado. Snacks/Other: Sadia Linguiça Calabresa Defumada, Contra-filé Grelhado. more...
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steady weight
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Mari pimenta's Weight History
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