Weigh In record (no journal entry) for 05 December 2018
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85 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1434 kcal
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Fat: 95.55g | Prot: 58.60g | Carbs: 84.10g.
Breakfast: Zandvliet Gelderse Gekookte Worst, Koffie met Melk. Lunch: Zandvliet Gelderse Gekookte Worst. Dinner: Avondeten. more...
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Gaining 2.8 kg a Week
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Jondavanhunnik's Weight History
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