Weigh In record (no journal entry) for 05 December 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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755 kcal
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Fat: 27.06g | Prot: 92.38g | Carbs: 30.89g.
Breakfast: Colruyt Gedroogde Belgische Ham, Coca-Cola Coca-Cola Zero, Campina Volle Plattekaas, Volkoren Brood. Lunch: Body & Fit Smart Protein (250ml) , Colruyt Gedroogde Belgische Ham. Snacks/Other: Weight Watchers Mayonaise, Tonijn uit Blik. more...
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Gaining 0.1 kg a Week
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leske1607's Weight History
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