Weigh In record (no journal entry) for 05 December 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1240 kcal
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Fat: 26.43g | Prot: 42.64g | Carbs: 204.13g.
Breakfast: 밥, 참치김치찌개. Lunch: 단무지무침, 김밥천국 김밥. Dinner: 참치김치찌개, 누룽지탕. more...
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Losing 1.2 kg a Week
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jaeeun0393's Weight History
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