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😀😀😀
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99.3 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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966 kcal
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Fat: 27.10g | Prot: 43.20g | Carbs: 140.00g.
Breakfast: Cuties Mandarin Orange, Bar-S Foods Deli Style Smoked Ham, Kraft Miracle Whip Light Dressing, Arnold 100% Whole Grain Sandwich Thins. Lunch: Kraft Macaroni & Cheese as Packaged, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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Losing 3.2 kg a Week
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workinprogress75's Weight History
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