Weigh In record (no journal entry) for 05 December 2018
|
71.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1525 kcal
|
Fat: 66.27g | Prot: 40.50g | Carbs: 195.53g.
Breakfast: Sugared or Glazed Doughnuts, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Odwalla Original Superfood Juice (15.2 oz). Dinner: Thin Crust Pizza with Meat, M&M's Peanut M&M's (Package). Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadowprancer's Weight History
|