Weigh In record (no journal entry) for 05 December 2018
|
77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
2594 kcal
|
Fat: 52.91g | Prot: 135.88g | Carbs: 400.28g.
Lunch: Plátano, Queso Fresco, Pan de Pita, Jugo de Naranja. Dinner: MuscleTech Nitrotech Whey Gold, Huevo Revuelto, Plátano, Met-Rx Big 100, Pan de Pita. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|