Weigh In record (no journal entry) for 14 September 2012
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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288 kcal
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Fat: 11.48g | Prot: 25.74g | Carbs: 21.13g.
Breakfast: yerba matte tea, coffee. Lunch: orange, cauliflower, organic ground beef grass fed. more...
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Losing 2.5 kg a Week
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Kattgirls's Weight History
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