Weigh In record (no journal entry) for 14 September 2012
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97.8 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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194 kcal
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Fat: 1.61g | Prot: 6.34g | Carbs: 37.81g.
Breakfast: splenda, 1% milk, rice krispies. more...
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Gaining 0.7 kg a Week
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waynesworld's Weight History
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