Weigh In record (no journal entry) for 05 December 2018
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93.2 kg
Lost so far: 15.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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709 kcal
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Fat: 24.01g | Prot: 40.12g | Carbs: 84.60g.
Breakfast: Морковь по-Корейски, Белая Долина Кефир 0,1%, Красное Яблоко. Lunch: Хачапури. Dinner: Мандарины, Хлеб Бородинский, Куриная Грудка. Snacks/Other: Dr. Korner Хлебец 7 Злаков. more...
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steady weight
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kizhaeva's Weight History
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