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Stilletjes hopen om tegen 2019 nog 79kg te wegen. 🤔
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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441 kcal
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Fat: 15.74g | Prot: 30.55g | Carbs: 41.57g.
Breakfast: Clementines, Koffie. Dinner: Bertagni Ravioli met Eekhoorntjesbrood en Truffel, Pecorino, Saint Eloi Mélange 4 Champignons, Philadelphia Philadelphia Light, Spinazie, Quorn Gehakt, AH Portobello. more...
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Losing 0.7 kg a Week
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Sonja VDM's Weight History
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