Weigh In record (no journal entry) for 05 December 2018
|
61.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
727 kcal
|
Fat: 21.21g | Prot: 55.23g | Carbs: 81.41g.
Breakfast: Форель Слабосоленая, Щедрые Хлебцы Ржаные, Гречка. Lunch: Оливковое Масло, Красные Помидоры, Запеченная или Жареная Форель, Soba Гречневая Лапша. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катя04.05's Weight History
|