Weigh In record (no journal entry) for 05 December 2018
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1864 kcal
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Fat: 64.73g | Prot: 126.93g | Carbs: 186.92g.
Breakfast: Adez Meravigliosa Mandorla, Caffè Espresso, Prozis Oat Flakes. Lunch: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Esselunga Equilibrio Gallette Riso, Broccoli, Milk Fiocchi di Latte. Dinner: Arance, Fegatini di Pollo, Wasa Integrale, Insalata Mista Verde, Esselunga Equilibrio Gallette di Riso, Islander Salmone Affumicato. Snacks/Other: Prozis Organic Peanut Butter, Prozis Pancake Peanut Butter. more...
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Gaining 5.6 kg a Week
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alessia ganucci's Weight History
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