Weigh In record (no journal entry) for 05 December 2018
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59.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1010 kcal
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Fat: 20.81g | Prot: 41.63g | Carbs: 169.02g.
Breakfast: Hokkaido Kürbis, Dattel, Weißer Reis (Langkorn), Chiron Hanföl, SchapfenMühle Weizenkeime, Flohsamenschalen. Lunch: Weißkohl, Hokkaido Kürbis, Beste Ernte Kichererbsen, Amaranth, Pellkartoffeln, Metzgerfrisch Lachsfleisch Geräuchert, Alpengut Österreichischer Bergkäse. Snacks/Other: Dr. Oetker Mousse Au Chocolat, Birnen. more...
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Losing 3.5 kg a Week
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Mausü2016's Weight History
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