Weigh In record (no journal entry) for 05 December 2018
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89.3 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1785 kcal
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Fat: 63.28g | Prot: 70.07g | Carbs: 230.56g.
Breakfast: Nestlé Dessert Chocolat Noir, Monoprix Beurre Doux, Jacquet Pain de Mie Complet sans Sucres Ajoutés . Lunch: Nestlé Dessert Chocolat Noir, Danone Yaourt Nature Velouté, Huile d'Olive, Mozzarella, Pain Blanc, Pizza Maison. Dinner: Carrefour Yaourt Nature 0%, Monoprix Beurre Doux, Oeuf, Panzani Pâtes. Snacks/Other: Pain Blanc, Oranges. more...
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Losing 2.1 kg a Week
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Quebec Canada's Weight History
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