Weigh In record (no journal entry) for 05 December 2018
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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777 kcal
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Fat: 29.35g | Prot: 33.12g | Carbs: 115.41g.
Breakfast: Банан, Финик, Геркулес Овсяные Хлопья, Alpro Кокосовое Молоко. Lunch: Гречка Отварная. Snacks/Other: Sporty Печенье Мультифрукт, Сироп, не Молоко Овсяное Молоко Классическое 3,2%. more...
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Gaining 0.9 kg a Week
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elizabeth.official13's Weight History
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