Weigh In record (no journal entry) for 05 December 2018
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1534 kcal
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Fat: 42.56g | Prot: 81.13g | Carbs: 198.79g.
Breakfast: Lindt Cioccolato Fondente 99%, Calvé Burro di Arachidi, Rigoni di Asiago Marmellata Frutti di Bosco, Prozis Peanut Choco Butter, Biscopan Fette Biscottate Farro, BPR Fiocco d'avena Baby Biancociok. Lunch: Zucca Cotta, Petto di Pollo, Carne, Riso Basmati. Dinner: Asiatica Shirataki, Zucca Cotta, Aia Hamburger di Pollo. Snacks/Other: Rieper Farina di Farro, Farina di Cocco, Sojasun Yogurt Bianco, Amo essere Biologico Gallette di Riso , Mulino Bianco Pan di Stelle, Albume d'uovo, BPR Protein Oat Pancake Cookies. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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