melyss's Journal, 08 May 08

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Weigh In record (no journal entry) for 08 May 2008

133.4 kg Lost so far: 14.5 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2008:

583 kcal

Fat: 18.80g | Prot: 25.52g | Carbs: 85.37g. Breakfast: fruit cookie, sugar, cream, coffee, banana. Lunch: apple. Dinner: carrots, Mayonnaise, tuna. more...

3995 kcal

Exercise: Resting - 9 hours, Pedometer Steps - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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melyss's Journal, 08 May 08

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melyss's Weight History