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體脂24.9
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46.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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634 kcal
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Fat: 16.60g | Prot: 56.80g | Carbs: 69.98g.
Breakfast: 優格, 山本漢方 大麥若葉青汁, 嘉康利 大豆蛋白, 嘉康利 纖奇雪克. Lunch: nisoro 南洋咖哩雞腿水餃, Nisoro 泰式酸辣海鮮湯. more...
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Losing 0.7 kg a Week
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mandy438's Weight History
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