Weigh In record (no journal entry) for 05 December 2018
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119.6 kg
Lost so far: 30.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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784 kcal
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Fat: 22.08g | Prot: 55.32g | Carbs: 89.78g.
Breakfast: Сыр Гауда, Ржаной Хлеб. Lunch: Сметана 20%, Карусель Котлета Домашняя. Dinner: Вареники с Капустой, Крабовые Палочки. Snacks/Other: Главпродукт Зеленый Горошек. more...
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Losing 2.8 kg a Week
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elena.kudryashova's Weight History
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