Weigh In record (no journal entry) for 04 December 2018
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2082 kcal
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Fat: 83.23g | Prot: 193.55g | Carbs: 136.18g.
Lunch: Céréal Frollini senza Glutine, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Bollito di Manzo, Patata Bollita, Vivi Verde Coop Tofu al Naturale Biologico. more...
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Losing 0.4 kg a Week
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selene80's Weight History
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