e711538's Journal, 04 Dec 18

原來是我的體重
目標那格設定錯了
難怪我的線一直不變長
而且還不能只有單純發文
😅😅現在可以了

48.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:

729 kcal

Fat: 12.59g | Prot: 34.59g | Carbs: 117.55g. Lunch: 香蕉, 7-11 石安牧場溏心蛋筍飯飯糰, 7-11 茶葉蛋. Dinner: 7-11 繽紛鮮蔬烤雞便當. more...

2419 kcal

Exercise: Ballet - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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e711538's Weight History