Weigh In record (no journal entry) for 04 December 2018
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123.9 kg
Lost so far: 4.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2357 kcal
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Fat: 100.89g | Prot: 133.53g | Carbs: 227.52g.
Breakfast: Virgino Kylmäpuristettu Luomurypsiöljy, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Valio Sokeriton Mehukeitto, Kotimaista Laktoositon Rasvaton Maitorahka, Joulukinkku, Maustekakku, Karjalanpiirakka, Hesburger Ranskalaiset Perunat, Hesburger Clubburger. more...
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Losing 6.3 kg a Week
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Suvi-Tuulia's Weight History
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