Weigh In record (no journal entry) for 04 December 2018
|
69.6 kg
Lost so far: 2.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
312 kcal
|
Fat: 14.40g | Prot: 15.30g | Carbs: 30.45g.
Breakfast: Pizza Hut Pizza 4 Fromages. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justemoimarion's Weight History
|