Weigh In record (no journal entry) for 04 December 2018
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62.1 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1387 kcal
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Fat: 47.00g | Prot: 69.17g | Carbs: 172.58g.
Breakfast: Myprotein Active Woman Vegan Blend, DM Bio Hanfsamen Ungeschält, Alpro Mandeldrink - Original, Alpro Sojajoghurt - Natur Ungesüßt, Beste Ernte Tropische Fruchtmischung, Edeka Beerenmischung, Chia-Samen, Normaler Kaffee. Lunch: Möhren, Tomaten, Eisbergsalat, Extra Natives Olivenöl. Dinner: Extra Natives Olivenöl, Alnatura Tofu Natur, Zwiebeln, Basmati-Reis, Ingwer, Blumenkohl. Snacks/Other: Netto Cranberry-Nuss Mischung, Äpfel. more...
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Gaining 1.0 kg a Week
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mara2903's Weight History
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