Weigh In record (no journal entry) for 04 December 2018
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72 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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473 kcal
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Fat: 27.03g | Prot: 51.20g | Carbs: 3.40g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Sadia Mussarela, Subway Pimentão, Alcatra. more...
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Gaining 2.5 kg a Week
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Brunapcastro's Weight History
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