Weigh In record (no journal entry) for 04 December 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2227 kcal
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Fat: 99.87g | Prot: 57.95g | Carbs: 285.68g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Tarte aux Pommes (une Croûte), Pommes de Terre Frites, Oeuf, Carrefour Steak Haché Pur Boeuf 15% MG, Amora Mayonnaise de Dijon, Café, Pain. Dinner: Brioche, Nesquik Lait au Chocolat. Snacks/Other: Brioche, 1336 Infusion Fruits des Bois, Smarties Smarties Mini, Café. more...
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Losing 0.7 kg a Week
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