Weigh In record (no journal entry) for 04 December 2018
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80.1 kg
Lost so far: 24.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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993 kcal
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Fat: 24.08g | Prot: 49.01g | Carbs: 143.61g.
Breakfast: Kiwi, Kanzi Appels, AH Magere Franse Kwark. Lunch: Canisius Rinse Appelstroop, Aldi Gegrilde Kipfilet, Waldkorn Brood. Dinner: Milner Komijn Plakken 30+, AH Groentesoep Verspakket, Wasa Delicate Thin Crisp Rosemary & Salt. Snacks/Other: Bolletje Taaitaai, AH Roomboter Gevulde Speculaas. more...
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Losing 0.2 kg a Week
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 Comments
05 Dec 18 by member: boefhje
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Ja gaat heel goed gelukkig 😃
06 Dec 18 by member: ess123456
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ess123456's Weight History
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