ronaki's Journal, 04 Dec 18

festeggiamenti con pizza e birra(Luisa)
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:
1096 kcal Fat: 34.17g | Prot: 61.43g | Carbs: 130.75g.   Breakfast: Carote. Lunch: Coca-Cola Coca-Cola, Bottoli Bruschette Gusto Mediterraneo, Grana Padano Grana Padano, Petto di Pollo, Carne, Foglia Verde Insalata Mista. Dinner: Petto di Pollo, Carne, La Molisana Pasta Integrale. Snacks/Other: Fontina, Novi Cioccolato alle Nocciole Gianduja. more...
1651 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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ronaki's Weight History


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