Weigh In record (no journal entry) for 04 December 2018
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1136 kcal
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Fat: 39.10g | Prot: 84.89g | Carbs: 110.61g.
Breakfast: Caffè Espresso, Adez Meravigliosa Mandorla, Prozis Oat Flakes. Lunch: Olio Extra Vergine di Oliva, Galbani Certosa, Esselunga Equilibrio Gallette di Riso, Finocchio, Merluzzo. Snacks/Other: Xcore Whey Hydro Isolate Vaniglia, Prozis Zero Bar Caramello. more...
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Losing 2.1 kg a Week
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alessia ganucci's Weight History
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