Weigh In record (no journal entry) for 04 December 2018
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1348 kcal
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Fat: 17.91g | Prot: 45.21g | Carbs: 264.21g.
Breakfast: Kaufland Joghurt Mild - 0.1% Fett, Ungesüßte, Gefrorene Himbeeren, Chia-Samen, Kaufland Milch 0,1% Fett, Kölln Haferflocken. Lunch: Ungesüßte, Gefrorene Himbeeren, Kaufland Milch 0,1% Fett, Kölln Haferflocken. Dinner: Kartoffeln, Möhren, Zwiebeln, Hokkaido Kürbis. Snacks/Other: Obstkuchen, Äpfel, Karotten, Rote Paprika. more...
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steady weight
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Annie_11's Weight History
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