Weigh In record (no journal entry) for 04 December 2018
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1435 kcal
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Fat: 42.24g | Prot: 82.94g | Carbs: 185.34g.
Breakfast: Birnen, Dattel, SchapfenMühle Weizenkeime, Weißer Reis (Langkorn), Chiron Hanföl. Lunch: Makrele Geräuchert, DM Bio Kokosöl, Karotten, Amaranth, Rosenkohl, Senf. Dinner: Beste Ernte Kichererbsen, DM Bio Kokosöl, Pellkartoffeln, Hokkaido Kürbis, Rote Paprika, Tomaten, Weißkohl, Alnatura Apfelessig, Zwiebeln, Olivenöl, Bio Planete Protein Kürbiskernmehl. Snacks/Other: Metzgerfrisch Lachsfleisch Geräuchert, Schweizer Käse. more...
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Losing 2.1 kg a Week
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Mausü2016's Weight History
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