Weigh In record (no journal entry) for 04 December 2018
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1568 kcal
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Fat: 44.67g | Prot: 78.42g | Carbs: 204.34g.
Breakfast: Calvé Peanut Butter, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, Galbusera Magretti Frollini con Gocce di Cioccolato, BPR Fiocco d'avena Baby Cookie'n Cream. Lunch: Zucca Cotta, Riso Basmati, Petto di Pollo, Carne. Dinner: Riso Basmati, Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: McDonald's Brioche Crema, Lindt Cioccolato Fondente 99%, Albume d'uovo, Prozis Peanut Butter White Chocolate e Raisins, Farina di Cocco, BPR Protein Oat Pancake Cookies, BPR Farina Avena Cookie Dough, Rieper Farina di Farro. more...
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steady weight
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ana.sercer's Weight History
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