Weigh In record (no journal entry) for 04 December 2018
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1228 kcal
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Fat: 63.14g | Prot: 67.65g | Carbs: 65.43g.
Breakfast: Жаркое из Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Craft Beer Пиво, Картофельное Пюре (с Цельным Молоком и Маслом), Чавыча. more...
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Losing 2.1 kg a Week
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yana.yurievna1992's Weight History
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