Weigh In record (no journal entry) for 04 December 2018
|
88.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
1558 kcal
|
Fat: 50.39g | Prot: 78.61g | Carbs: 197.79g.
Breakfast: Hacendado Cacao Puro, Hacendado Claras de Huevo, Hacendado Leche Fresca Entera, Brüggen Copos de Avena. Lunch: Hacendado Yogur Natural, Findus Coliflor con Bechamel. Snacks/Other: Naranjas, Manzana Golden, J.D. Gross Chocolate Negro 81%, Naranjas, Hacendado Atún Claro al Natural, Manzana Roja, Manzana Golden, DIA Nueces Peladas. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|