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107 a 110 2386 Vet: 114,48g | Eiwit: 91,19g | Kolhy: 244,72g ochtend -
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83.1 kg
Lost so far: 18.5 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2018:
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1915 kcal
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Fat: 161.12g | Prot: 105.65g | Carbs: 4.94g.
Breakfast: Gemengd Gehakt. Dinner: Gemengd Gehakt, Goudse Kaas, Gesneden Ham. more...
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Gaining 0.7 kg a Week
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