Weigh In record (no journal entry) for 03 December 2018
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69 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2107 kcal
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Fat: 51.93g | Prot: 116.20g | Carbs: 301.07g.
Breakfast: Brazo de Reina. Lunch: Carne, Arvejas Partidas. Dinner: Torta Tres Leches. Snacks/Other: Brazo de Reina. more...
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Losing 0.6 kg a Week
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