LarisaT's Journal, 13 Sep 12

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Weigh In record (no journal entry) for 13 September 2012

85.3 kg Lost so far: 1.4 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2012:

633 kcal

Fat: 23.90g | Prot: 43.90g | Carbs: 56.27g. Breakfast: Diet Rockstar Energy Drink (Large Can), Cottage Cheese (Nonfat), Tomatoes. Lunch: Light Mayonnaise, 12" BLT. more...

2474 kcal

Exercise: Conditioning exercise (health club) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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LarisaT's Journal, 13 Sep 12

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LarisaT's Weight History