Weigh In record (no journal entry) for 03 December 2018
|
84.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
364 kcal
|
Fat: 23.83g | Prot: 33.13g | Carbs: 2.22g.
Lunch: Alface, Ovo Frito, Bife de Carne de Vaca. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edo Ribeiro's Weight History
|